The Language of Emotional Intelligence

Specificaties
Paperback, blz. | Engels
McGraw-Hill Education | e druk, 2008
ISBN13: 9780071544559
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McGraw-Hill Education e druk, 2008 9780071544559
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Samenvatting

Learn how to increase your emotional intelligence with five simple tools

It's no secret that emotional intelligence plays a crucial role in your relationships. But how do you apply these specialized skills in everyday life? It's easy--with this practical, ready-to-use guide by a renowned expert in the field of emotional intelligence and communication. Using the latest research and true-to-life examples, Dr. Jeanne Segal's step-by-step program shows you how to incorporate the five basic tools of emotional intelligence to enhance your relationships in the workplace, at home, and in all areas of your life.

You'll learn how to:“Read” other peopleMake powerful connectionsDefuse arguments and conflictsRepair wounded feelingsUnderstand nonverbal cuesBuild stronger, more satisfying relationships

Packed with simple exercises, revealing self-quizzes, and proven calming techniques, this user-friendly guide can help you reach into the hearts and minds of others--sometimes without saying a word! Once you master the language of emotional intelligence, you'll be able to form mutually rewarding bonds that last a lifetime. Dr. Segal's method is a complete, hands-on approach to one of the most important life skills you will ever learn.

Specificaties

ISBN13:9780071544559
Taal:Engels
Bindwijze:paperback

Inhoudsopgave

Introduction: Wordless Communication Creates Emotionally Intelligent Relationships<br> Chapter 1: Why the Discovery of a Special Relationship Matters in Future Relationships<br>Chapter 2: How Our First Relationship Creates Trust in Ourselves and Others?<br>Chapter 3: Why Stress Cripples our Ability to Communicate Effectively<br>Chapter 4: Tool #1: The Elastic; Stress Busting to Build Socially Intelligent Emotional Muscle<br>Chapter 5: Tool #2: The Glue; Why Emotional Communication Attracts and Preserves Relationships<br>Chapter 6: Raising Your Emotional IQ<br>Chapter 7: Tool #3: The Pulley; Nonverbal Communication: The Hidden Language of Emotional Intelligence<br>Chapter 8: Speaking Louder Without Words Than With Them<br>Chapter 9: Tool #4: The Ladder; How Playfulness Invigorates Communication <br>Chapter 10: Joyful Practices that Strengthen Communication <br>Chapter 11: Tool #5: The Velvet Hammer; How Conflict Resolution Builds Trust in Relationships<br>Chapter 12: Strategies for Turning Mad into Glad<br>Conclusion: Preserving Positive Change in Your Life <br>

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        The Language of Emotional Intelligence