Stop Smoking with CBT

The most powerful way to beat your addiction

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Paperback, 208 blz. | EN
Ebury Publishing | e druk, 2015
ISBN13: 9780091955120
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Juridisch :
Ebury Publishing e druk, 2015 9780091955120
Verwachte levertijd ongeveer 8 werkdagen

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Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.

Specificaties

ISBN13:9780091955120
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208

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        Stop Smoking with CBT