Max Eggert
Pearson Education
e druk, 2013
9780273742470
Brilliant Personal Development
Your essential guide to an all-round successful life
Specificaties
Paperback, blz.
|
Engels
Pearson Education |
e druk, 2013
ISBN13: 9780273742470
Rubricering
Juridisch
:
Onderdeel van serie
Brilliant Lifeskills
Verwachte levertijd ongeveer 9 werkdagen
Samenvatting
It only takes one person to develop your life – you!
Brilliant Personal Development is your one-stop shop for an all-round successful life. From helping you to map out what you’re good at and what you want to do with your life, to equipping you with all of the major life skills you’ll need along the way (including self-esteem, self-confidence, assertiveness, body language and stress reduction), it’s your essential guide to becoming the very best you can be.
Brilliant outcomes:
Understand yourself better – what you’re good at, what you want to do.
Perfect your life skills, including confidence, assertiveness, self-esteem.
Reduce stress, build better relationships and much more.
Specificaties
ISBN13:9780273742470
Taal:Engels
Bindwijze:Paperback
Uitgever:Pearson Education
Serie:Brilliant Lifeskills
Inhoudsopgave
<p>About the author</p> <p>Acknowledgements</p> <p>Before you begin</p> <p>The way this text works</p> <p>Introduction: first things first</p> <p>1 The makings of brilliant personal development</p> <p>2 Two things you might need ... and a warning</p> <p><strong>PART 1 Getting started</strong></p> <p>3 Luck or effort?</p> <p>4 Discovering you</p> <p>5 Discovering your core beliefs</p> <p>6 Discovering your values</p> <p>7 Discovering your strengths</p> <p>8 Developing your vision</p> <p>9 Developing your mission</p> <p>10 Developing and achieving your goals</p> <p>11 Developing your motivation</p> <p>12 Gaining support</p> <p><strong>PART 2 Getting development fit</strong></p> <p>13 Achieving self-esteem</p> <p>14 Achieving self-confidence</p> <p>15 Achieving success out of failure</p> <p>16 Achieving assertiveness</p> <p>17 Dealing with change</p> <p>18 Achieving relaxation (and reducing stress)</p> <p><strong>PART 3 Understanding people</strong></p> <p>19 Understanding other people</p> <p>20 Body language and rapport</p> <p>21 Building your network</p> <p>Final words</p> <p>Index</p>
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