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Managing Stress in Music Education

Routes to Wellness and Vitality

Specificaties
Gebonden, 88 blz. | Engels
Taylor & Francis | 1e druk, 2020
ISBN13: 9780367434540
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Juridisch :
Taylor & Francis 1e druk, 2020 9780367434540
Verwachte levertijd ongeveer 11 werkdagen

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Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors.

Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.

Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.

Specificaties

ISBN13:9780367434540
Taal:Engels
Bindwijze:Gebonden
Aantal pagina's:88
Druk:1

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        Managing Stress in Music Education