Kindfulness

Be a true friend to yourself - with mindful self-compassion

Specificaties
Paperback, 256 blz. | EN
Hodder & Stoughton | e druk, 2019
ISBN13: 9781473678781
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Hodder & Stoughton e druk, 2019 9781473678781
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By uniting mindfulness and self-compassion, this practical guide on the benefits of kindness is filled with simple tips and anecdotes will help you live a happier, more fulfilling life.

Specificaties

ISBN13:9781473678781
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256

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        Kindfulness