Self-Care for Black Men

100 Ways to Heal and Liberate

Specificaties
Gebonden, 224 blz. | EN
Adams Media Corporation | e druk, 2023
ISBN13: 9781507221044
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Adams Media Corporation e druk, 2023 9781507221044
Onderdeel van serie Self-Care for Black Men Series
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

As a Black man and licensed therapist, Jor-El Caraballo sees the need for self-care in his community. This book answers that need with activities tailored specifically to their unique experiences. With guidance for pursuing joy, creating connections, dealing with racism, and working through intergenerational trauma, these activities will help readers find self-care solutions that work for them.

Specificaties

ISBN13:9781507221044
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:224

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        Self-Care for Black Men