The Army Fitness Bible

Name: The Army Fitness Bible
Author: Michelle Turner

The Complete Military Training Guide

Specificaties

Paperback, 304 blz. | Engels

Hatherleigh Press | 1e druk, 2025

ISBN13: 9781578269228

Rubricering

Hoofdrubriek : Sport, hobby, lifestyle

Juridisch :

Hatherleigh Press 1e druk, 2025 9781578269228

€ 26,59

Niet leverbaar.

Samenvatting

Training for the Army Combat Fitness Test (ACFT) is a grueling, but rewarding endeavor and the plan for success in this fitness test is featured in The Army Fitness Bible. This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training.

The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.