The Qigong Workbook for Anxiety

Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear

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Paperback, 192 blz. | EN
New Harbinger Publications | e druk, 2014
ISBN13: 9781608829491
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New Harbinger Publications e druk, 2014 9781608829491
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Samenvatting

We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.

Specificaties

ISBN13:9781608829491
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192

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        The Qigong Workbook for Anxiety