The Mindfulness-Based Eating Solution

Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Specificaties
Paperback, 224 blz. | EN
New Harbinger Publications | e druk, 2016
ISBN13: 9781626253278
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New Harbinger Publications e druk, 2016 9781626253278
€ 27,12
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Samenvatting

What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the real reasons why you're overeating.

Specificaties

ISBN13:9781626253278
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

Net verschenen

€ 27,12
Levertijd ongeveer 16 werkdagen
Gratis verzonden

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        The Mindfulness-Based Eating Solution