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Letting Go of Your Ex

CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Specificaties
Paperback, 200 blz. | EN
New Harbinger Publications | e druk, 2023
ISBN13: 9781648480379
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New Harbinger Publications e druk, 2023 9781648480379
€ 24,51
Levertijd ongeveer 8 werkdagen
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Samenvatting

For those struggling with relationship addiction, or "love addiction," a breakup can feel overwhelming. Letting Go of Your Ex offers evidence-based skills and techniques grounded in cognitive behavioral therapy to help combat symptoms such as emotional distress, impulsive behavior, and obsessive rumination.

Specificaties

ISBN13:9781648480379
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200

Net verschenen

€ 24,51
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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    Personen

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        Letting Go of Your Ex