The Polyvagal Theory Workbook for Trauma

Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma

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Paperback, 184 blz. | EN
New Harbinger Publications | e druk, 2025
ISBN13: 9781648484162
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New Harbinger Publications e druk, 2025 9781648484162
€ 28,58
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In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.

Specificaties

ISBN13:9781648484162
Taal:EN
Bindwijze:Paperback
Aantal pagina's:184

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€ 28,58
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        The Polyvagal Theory Workbook for Trauma