Thoughts and Feelings for Teens

A Workbook to Help You Balance Emotions and Take Charge of Your Mental Health

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Paperback, 144 blz. | EN
New Harbinger Publications | e druk, 2025
ISBN13: 9781648484513
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New Harbinger Publications e druk, 2025 9781648484513
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Based on the best-selling workbook for adults, Thoughts and Feelings for Teens teaches teens facing mental health challenges essential skills from cognitive behavior therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT) to empower them to take control of their thoughts, emotions-and their lives.

Specificaties

ISBN13:9781648484513
Taal:EN
Bindwijze:Paperback
Aantal pagina's:144

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€ 24,45
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Thoughts and Feelings for Teens