Rewire Your Anxious Brain for Teens

Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

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Paperback, 192 blz. | EN
New Harbinger Publications | e druk, 2020
ISBN13: 9781684033768
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New Harbinger Publications e druk, 2020 9781684033768
€ 21,86
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In Rewire Your Anxious Brain for Teens, four anxiety specialists offer practical and essential skills grounded in cognitive behavioural therapy (CBT), neuroscience, and mindfulness to help teen readers "rewire" their anxious brain and get back to living their lives.

Specificaties

ISBN13:9781684033768
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192

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€ 21,86
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Rewire Your Anxious Brain for Teens