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Seven Simple Steps to Stop Emotional Eating

Targeting Your Body by Changing Your Mind

Specificaties
Paperback, 216 blz. | EN
Hammersmith Health Books | e druk, 2015
ISBN13: 9781781610589
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Hammersmith Health Books e druk, 2015 9781781610589
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Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

Specificaties

ISBN13:9781781610589
Taal:EN
Bindwijze:Paperback
Aantal pagina's:216
Uitgever:Hammersmith Health Books

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        Seven Simple Steps to Stop Emotional Eating