Time to Repair

How Yoga Can Restore Body and Mind in 5 Minutes a Day

Specificaties
Paperback, 312 blz. | EN
Hammersmith Health Books | e druk, 2023
ISBN13: 9781781612408
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Juridisch :
Hammersmith Health Books e druk, 2023 9781781612408
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Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.

Specificaties

ISBN13:9781781612408
Taal:EN
Bindwijze:Paperback
Aantal pagina's:312
Uitgever:Hammersmith Health Books

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        Time to Repair