Training For Your Old Lady Body

An honest, no bullsh*t guide to help women (re)frame exercise

Specificaties
Paperback, 304 blz. | EN
Bonnier Books Ltd | e druk, 2026
ISBN13: 9781785127069
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Bonnier Books Ltd e druk, 2026 9781785127069
€ 24,39
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Samenvatting

Rather than offering a rigid programme or prescriptive 'one-size-fits-all' routines, this book gives women the knowledge they need to train in ways that keep them moving well for decades. This is not a six-week bikini body transformation.

Specificaties

ISBN13:9781785127069
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304

Net verschenen

€ 24,39
Levertijd ongeveer 8 werkdagen
Gratis verzonden

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        Training For Your Old Lady Body