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My Stress Tracker

A Journal to Help You Map Out and Manage Your Stress Levels

Specificaties
Paperback, 160 blz. | EN
Summersdale Publishers | e druk, 2021
ISBN13: 9781787835337
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Juridisch :
Summersdale Publishers e druk, 2021 9781787835337
€ 16,21
Levertijd ongeveer 16 werkdagen

Samenvatting

Keep track of you This tracker is a useful tool to help you document your stress levels over time.  Including a monthly stress tracker, calming activities, relaxation exercises and more, this journal helps you to develop not only an awareness of your stress levels, but also an understanding of how you can manage them.

Specificaties

ISBN13:9781787835337
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160
Uitgever:Summersdale Publishers

Net verschenen

€ 16,21
Levertijd ongeveer 16 werkdagen

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        My Stress Tracker