UnAnxious

How to Manage Your Worries, Transform Your Attitude and Feel More Positive Every Day

Specificaties
Gebonden, 160 blz. | EN
Summersdale Publishers | e druk, 2021
ISBN13: 9781787836723
Rubricering
Juridisch :
Summersdale Publishers e druk, 2021 9781787836723
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.

Specificaties

ISBN13:9781787836723
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:160
Uitgever:Summersdale Publishers

Net verschenen

Rubrieken

    Personen

      Trefwoorden

        UnAnxious