Stress Less

Mindfulness for Teenagers

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Paperback, 256 blz. | EN
Trigger Publishing | e druk, 2023
ISBN13: 9781837969999
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Trigger Publishing e druk, 2023 9781837969999
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This is the first-ever mindfulness guide written for teens, by a teen one who is an expert in mindfulness, meditation, yoga and more. The book provides several activities teens can try to reduce stress, helping them to build a mental health toolkit to rely on for years to come.

Specificaties

ISBN13:9781837969999
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256
Uitgever:Trigger Publishing

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        Stress Less