Managing Stress with Qigong

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Paperback, 256 blz. | EN
Jessica Kingsley Publishers | e druk, 2010
ISBN13: 9781848190351
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Jessica Kingsley Publishers e druk, 2010 9781848190351
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Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong.

Specificaties

ISBN13:9781848190351
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256

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        Managing Stress with Qigong