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The Mindful Manifesto

How doing less and noticing more can help us thrive in a stressed-out world

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Paperback, 272 blz. | EN
Hay House UK Ltd | e druk, 2012
ISBN13: 9781848508248
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Hay House UK Ltd e druk, 2012 9781848508248
Verwachte levertijd ongeveer 16 werkdagen

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Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.

Specificaties

ISBN13:9781848508248
Taal:EN
Bindwijze:Paperback
Aantal pagina's:272

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        The Mindful Manifesto