No More Anxiety!

Be Your Own Anxiety Coach

Specificaties
Paperback, 160 blz. | Engels
Taylor & Francis | 1e druk, 2005
ISBN13: 9781855753815
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Juridisch :
Taylor & Francis 1e druk, 2005 9781855753815
Verwachte levertijd ongeveer 11 werkdagen

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This book takes the skills and techniques of cognitive behaviour therapy and offers readers the opportunity of taking control of their anxiety. It aims to help readers understand what is happening to them and teach them how they can overcome their fears.

Specificaties

ISBN13:9781855753815
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:160
Druk:1

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        No More Anxiety!