How to Retrain Your Appetite

Lose weight permanently eating all your favourite foods

Specificaties
Paperback, 288 blz. | EN
HarperCollins Publishers | e druk, 2019
ISBN13: 9781911624479
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HarperCollins Publishers e druk, 2019 9781911624479
Verwachte levertijd ongeveer 16 werkdagen

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This self-help book is for people who have gained weight because they have lost touch with using natural hunger and fullness signals to guide their eating. This book shows you how to relearn to eat in tune with your body, whilst still eating your favourite foods, taking one manageable step at a time.

Specificaties

ISBN13:9781911624479
Taal:EN
Bindwijze:Paperback
Aantal pagina's:288

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        How to Retrain Your Appetite