How (Not) to Do It All: Energise Your Life

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Paperback, 280 blz. | EN
Parthian Books | e druk, 2023
ISBN13: 9781914595387
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Parthian Books e druk, 2023 9781914595387
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Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and natural environment, sleep, mindset and not taking on too much.

Specificaties

ISBN13:9781914595387
Taal:EN
Bindwijze:Paperback
Aantal pagina's:280
Uitgever:Parthian Books

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        How (Not) to Do It All: Energise Your Life