Lose Weight, Live Healthy

A Complete Guide to Designing Your Own Weight Loss Program

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Paperback, 368 blz. | EN
Bull Publishing Company | e druk, 2011
ISBN13: 9781933503615
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Bull Publishing Company e druk, 2011 9781933503615
Verwachte levertijd ongeveer 16 werkdagen

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A guide that helps you discover what works for you and how to develop strategies for change based on your own personal values and goals. It incorporates the ideas from mindfulness and acceptance-based therapy approaches to weight management and health.

Specificaties

ISBN13:9781933503615
Taal:EN
Bindwijze:Paperback
Aantal pagina's:368
Uitgever:Bull Publishing Company

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        Lose Weight, Live Healthy